In this 2-day public Tai Chi workshop in Singapore Paul McIntyre, one of Sifu Mizner’s senior instructors, will take students through the systematic process of opening, sinking and mobilising the qi. Learn how these fundamental methods are used to transform and educate the body, inform movement in solo practice and application in partner exercises.
Geylang Bahru, Singapore
Saturday + Sunday, November 2 + 3, 2024
Saturday : 10am – 12:30pm / 1hr lunch break / 1:30 – 4pm
Sunday : 10am – 1pm
At This Workshop You’ll Learn :
Internal skills to sink and build Qi
Posture and stance for stability and power
How to open and release the inner body
Internal Nei Gong methods
Partner drills and applications
With specialised teaching from Paul McIntyre; a senior Instructor under Tai Chi Master Adam Mizner
Discover how to open, release and build power inside your body whilst calming your mind using the Chinese martial art of Tai Chi this is an opportunity not to be missed!
Internal skill is not something we can easily develop without a proven method and the guidance and correction from those who have direct experience of internal development. Why? Because it is a totally different paradigm to how we have learned and practices using our bodies throughout our lives. For the majority of us, we really need someone who already has skill in internal arts and teaching the method, to show us the way.
Paul McIntyre - HME Senior Instructor and direct disciple of Sifu Adam Mizner will be coming to Singapore to share his depth of skill and wisdom with us in a 2 day Tai Chi workshop November 2nd and 3rd.
Paul will guide you to directly experience how to align the body, calm the mind and build internal power using the skills and rarely taught training methods of internal Taijiquan, Nei Gong practices, partner drills and applications.
2nd and 3rd November, Centrally located. Inside practice in Aircon facility. Places are limited so head to the Heaven Man Earth Workshops page to secure your spot. Link in bio.
A perfect way to experience internal Tai Chi training for the first time. Beginners welcome.
https://heavenmanearth.com/en/workshops
Support contact: hmesingapore@gmail.com
Improve Yourself – Mind Body & Soul
This workshop is for anyone who wants to gain an understanding of internal martial art training and how it cultivates greater health, martial art skill and higher spiritual pursuit. Regardless if you are a new beginner or have many years of experience; these skills will enhance whatever you do from meditation to tennis!
If you can’t make this workshop, or simply cannot wait, get in touch about joining our regular practice.